I have the opportunity to read this book written by Dr Fuhrman, published in 2013 by Harper Collins. He is proposing those who suffer from diabetes to change their diet. He said, "Specifically, if type 2 diabetes is well managed with exercise and superior nutrition, there will be many benefits: no highs or lows in blood sugar; reduction in medication; need for insulin is eliminated; normal, lean and stable body weight;normal life span, without complication and reversal of diabetes and prevention of diabetes-related complication".
For further detail, have time to read this book...you will find interesting idea to reverse diabetes and it is proven in his program. Go for more vegetable in your diet.
For further detail, have time to read this book...you will find interesting idea to reverse diabetes and it is proven in his program. Go for more vegetable in your diet.
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