There are many ways to fight diabetes. One of the ways is to consume certain kind of food that contains mineral chromium. Chromium is a kind of mineral required for normal functioning of the human body.
Chromium is said to function in maintaining normal blood sugar and insulin levels. It also supports normal cholesterol level. Lack of it may lead to the symptoms of insulin resistance and too much of it may lead to hypoglycermia.
Food that contain mineral chromium are: onion, tomato, oysters, whole grain, bran cereal, sweet potato, broccoli, mushroom, shrimp, corn, poultry, organic egg, beef, liver, shellfish, lettuce, garlic, spinach, grape juice, apple and banana.
(Source: www.whfoods.org; drbenkin.com)
Chromium is said to function in maintaining normal blood sugar and insulin levels. It also supports normal cholesterol level. Lack of it may lead to the symptoms of insulin resistance and too much of it may lead to hypoglycermia.
Food that contain mineral chromium are: onion, tomato, oysters, whole grain, bran cereal, sweet potato, broccoli, mushroom, shrimp, corn, poultry, organic egg, beef, liver, shellfish, lettuce, garlic, spinach, grape juice, apple and banana.
(Source: www.whfoods.org; drbenkin.com)
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